About Kirby Farrell
Kirby Farrell’s passions revolve deeply around motherhood, female empowerment, self-care, community activism, and travel. Motherhood is her priority, enjoying the time she spends with her son. They share a love for the game of basketball and can often be found on the court shooting hoops.
Promoting Self-Care Is Central to Women’s Empowerment
Kirby is also all about helping to empower women in a number of ways, including promoting self-care, body positivity, exercise, and health and wellness. She believes that when women are equipped to take a central role in their own health, they can then decide what’s best for them. They gain choices and autonomy.
Unfortunately, too often, women either don’t make self-care a priority, are too busy caring for others, or lack access to the information and services they need. Kirby Farrell, Florida, makes it her mission to help women, particularly young women in her community, take charge of their own health. Increasing health literacy can help mobilize communities and improve women’s agency to take charge of their health.